At Active Reload, we help athletes and active individuals get out of pain,
optimize function, and build resilient bodies for the future.

DON'T LET PAIN HOLD YOU BACK

BOOK A FREE CONSULT

ACTIVE RELOAD
HEALTH AND PERFORMANCE HELPS

Active people overcome pain

Improve functionality

Build a strong, stable body for a full life

WITH US, YOU'LL GET BACK TO YOUR FAVORITE ACTIVITIES WITHOUT LIMITATIONS.

MORE ABOUT US

OUR TEAM

OUR
MISSION

Pain and injuries do not have to stop you from living an active life!

Through personalized strategies and expert guidance, we support our clients in achieving peak performance and sustained vitality. Our goal is to empower our community to thrive in their pursuits and enjoy an active, fulfilling life.

At Active Reload Health and Performance, we help active individuals overcome pain, optimize function, and build strong, resilient bodies for an active lifestyle.

HOW WE WORK:
OUR 3 STEP PROCESS

STEP 1. RELIEVE

Pain and injury can be frustrating for an individual. It can hold you back from activities you love and prevent you from reaching goals you have set.

Here at Active Reload, our first step is getting you out of pain. We begin this with hands-on work and graded exposure to movement and mobility.

Through this, we can usually see a large reduction of pain in only 3-4 visits.

STEP 2. RELOAD

At Active Reload, we don't just put a band aid on the problem, we help you solve the underlying cause.

Once you are out of pain, this is where we work to solve the root cause to help decrease the chance of the issue returning.

During this step, we continue to work on improving strength and motor control, while also integrating functional movement and sport-specific activities.

STEP 3. RESILIENCE

Once you are out of pain and feeling better, it is normal to be concerned about re-injury, in fact many patients do. This is why we continue to work with you for the long run.

During the later phase, we will work to bulletproof your body from pain and injury by maximizing function and continuing to progressively overload to build strength.