Staying active requires the latest techniques.

Performance Chiro and Physical Therapy with the most up to date treatment and strength modalities 
Virgina Physical Therapy and Chiro
Strength Training

Our Docs are trained on the best treatments to keep you healthy.

The old version of Chiro and Physical Therapy was low-level, and made for the everyday person. As an athlete, you deserve the latest and greatest ways to strength train and stay pain-free. We provide the best services to keep you out of pain and optimize your sport. 
Active Reload

All the services to keep you out of pain

Dry Needling

DRY NEEDLING

Ever have pain that just won't go away? Dry Needling might be your answer.

This skilled approach uses ultra-thin needles to target your body's tight spots, triggering a natural healing process that repairs tissues, improves muscle function, and speeds recovery.

Say goodbye to pain and stiffness, and hello to enhanced flexibility and a quicker bounce-back. With dry needling, we're not just treating symptoms; we're unlocking a smoother path to optimizing your sport.

 

Cupping Therapy

CUPPING

Step into the revitalizing world of cupping therapy at Active Reload, where ancient technique meets modern precision.

We apply sleek, plastic cups to targeted areas creating a soothing suction that heals your muscles. With a little help from our manual suction pump, these cups cling to your body, focusing on those spots that ache or stiffen, for a blissful 5-10 minutes of recovery.

Whether it’s injury pain or the pursuit of peak recovery, cupping therapy opens the door to a world where you can run, lift weights, or golf better than ever before. Discover the wonders of cupping at Active Reload and embark on a smoother journey to wellness.

 

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IASTM

Discover the cutting-edge of recovery with IASTM at Active Reload, where advanced techniques meet personalized care.

IASTM, or Instrument-Assisted Soft Tissue Mobilization, leverages specialized tools like Graston and RockBlades to delve deep into your body's tissues, identifying and treating areas hampered by scar tissue, restrictions, or inflammation.

This isn't just therapy; it's a targeted treatment to enhance blood flow, facilitate myofascial release, mute pain receptors, and boost your flexibility. From tendinitis and tendinosis to sprains, strains, plantar fasciitis, and even post-surgical scars, IASTM offers a powerful solution to accelerate your journey back to peak performance.

Whether you're battling neck and back pain or recovering from an injury, IASTM at Active Reload is your ally in conquering discomfort and reclaiming your range of motion

 

Physical Therapy

1-on-1 Treatment

Experience the ultimate in personalized care with our 1-hour, one-on-one follow-up treatment sessions at Active Reload.

Dive deep into your recovery journey alongside your dedicated doctor, who tailors each session to your unique path forward. We start with a re-test of movements targeted in prior treatments, ensuring we’re on track and adjusting our strategy to your body’s responses.

Our approach blends manual therapy and chiropractic adjustments with corrective exercises and sport-specific retraining, designed not just to heal but to enhance your performance. Throughout your visit, we engage in a cycle of testing and re-testing, a dynamic check-in on your progress.

And because your recovery is multifaceted, we integrate other powerful modalities like RockBlades, RockTape, cupping, dry needling, and flossing, as needed.

At Active Reload, every session is a step closer to your strongest self, with treatments that adapt as you evolve.

HOW TO GET STARTED

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STEP 1: PHONE CONSULT

You talk, we listen. This is the first step to your ultra-personzlied journey to getting out of pain and becoming your strongest self. 

How it works:

  • Book your FREE call below
  • Chat with one of our docs
  • Schedule your initial evaluation

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STEP 2: INITIAL EVALUATION

Your first 1-on-1, 60-Minute Session. During the evaluation we review your goals, past injuries, and take you through a full body movement screen based on what you're trying to get back to.

How it works:

  • Determine the root cause of your injury
  • Create baseline mobility and strength
  • Map out your personalised plan

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STEP 3: EXECUTE YOUR PLAN

Your evaluation gives you the plan, now it's time to execute. Work with your Doctor to regain mobility in needed areas, get stronger for your sport, and do it all pain-free!

How it works:

  • 1-on-1 60-minute sessions 
  • Modalities to get you out of pain fast
  • Strength training based on YOU!
Physical Therapy
Strength Training
Crossfit Chiro

HOW ACTIVE RELOAD GETS YOU THE RESULTS YOU WANT

Get the care you deserve and get back to the activities you love!

 
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60-MINUTE 1-ON-1 SESSIONS

Just you and your Doctor. Every session. Get the care you've always been looking for.

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PERSONALIZED TREATMENT PLAN

We look at you and what sport you need to get back to, not just your injury. 

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FULL ACCESS TO YOUR DOCTOR

Think of working with us as having a coach in your pocket. We always here to answer any questions outside of treatment

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FREQUENCY BASED ON WHATS BEST

Visit frequency, Goals, and Treatments based off what is best for YOU, NOT what insurance tells us we can do. 

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DRY NEEDLING

Been to other providers with no luck? Dry Needling may be your answer. Based on plan, we provide this progressive modality to finally get unstuck.

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PROGRESSIVE MODALITIES

Our Doctors have all the latest technologies in their toolbelt. Whatever you need, whether it's cupping, IASTM, or dry needling we can help. 

Virgina Physical Therapy
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physical therapy

 

 

READY TO GET STARTED?

Take Step 1 by booking a FREE Consult with a member of our team. It's time!